Tuesday, May 26, 2009

Sarah's Best Chicken Pasta Salad

Story:
I've mentioned Sarah E. before on this blog. I love Sarah! She lived across the street from me in UT and we were great buddies. This is her recipe. I remember I first had her chicken salad at a baby shower that she hosted in her home.... and, sadly enough, I remember this salad more than anything else from that morning! I made it when we had lots of family over after Gretchen received her baby blessing. I also made it for a Relief Society Birthday Dinner (when I was the enrichment leader.) Basically, it makes quite a bit and it's been a hit every time. So I hope you like it too...

Ingredients:
4 C cooked and salted shredded (or cubed) chicken
3 C (uncooked) medium pasta shells: Cook, drain, and chill
2 C red grapes (I usually slice 'em in half)
2 C diced celery
2 C diced red apples
1 small can crushed pineapple
1/4 C sliced green onions
1 1/2 C cashews (bits or whole)
1 C mayonnaise
1 C coleslaw dressing (Sarah's aunt says that it's best with Best Foods or Hidden Valley brands)

Directions:
Start with cooking the chicken and the pasta.
Then just add to a big bowl: the cooked chicken, the cooked pasta shells, grapes, celery, apples, pineapple, and onions-- and mix all that up. (It's best to do this the night before, and keep it in a ziploc bag in the fridge overnight... gives the flavors a chance to blend. Also, the juice from the pineapple keeps the apples from browning.)
Then, before serving, mix (in a separate bowl) the mayo and the coleslaw dressing. Add the mayo/dressing and the cashews to the chicken/salad mixture right before serving.
It would look pretty served on a lettuce leaf, but I usually serve it up in a big fat croissant to make a chicken salad sandwich! Yum!

Note:
  • I have started putting the chicken in the crockpot the day that I'm going to make this salad... and then I just shred the chicken. It's easier for me than baking and cubing it... especially if I'm making a double batch. Also, I usually make it in the summer, and this way I don't have to turn on my oven.
  • I'm not a big "nut" fan, but these cashews are great in it! And Sarah said that she's forgotten them before, and the salad isn't quite salty enough.
  • Kentucky Friends: For anyone here in my neck of the woods, the only grocery store I've found that carries the HV brand of coleslaw dressing is Crestwood Supermarket. Let me know if you find it cheaper than $3.99 anywhere else!

Wednesday, May 13, 2009

Becky's Chicken & Black Beans

Story:
When I lived in UT, my good friend Becky D. and I used to go to the LDS cannery on a regular basis. We were making good progress on our food storage and having a few little adventures while we were at it ... like when the lid wasn't on tight and we sent "potato pearls" flying through the air! Good times.
When canning black beans one time, we got to talking about recipes, and she shared this one with me... one of her favorites, and now, one of ours.
It is served like a casserole, though Ben likes to roll it into a tortilla with sour cream to make a burrito. It makes a really tasty burrito! It's full of fresh ingredients, which I love and it has a great flavor. Enjoy!

Ingredients:
2 chicken breasts, cooked & shredded (I use the Cafe Rio chicken in here... yum!)
2 medium tomatoes
1 medium avocado
2 T cilantro or parsley, chopped - (I always use cilantro and I usually use more than 2T)
1 (15oz) can black beans
1 (12oz) jar of salsa (1 1/3 cups)
1 (8oz) pkg Monterey Jack cheese, shredded
4 flour torillas

Directions:
Preheat oven to 400.
Dice tomatoes and coarsely mash avocado.
Set aside 1 teaspoon of the chopped cilantro and 1/2 cup of the cheese.
In a large bowl, stir together the chicken, tomatoes, avocado, black beans, salsa, remaining cheese, and remaining cilantro.
Put mixture in a 9x13 (or a shallow 2 1/2 qt casserole dish). Cut tortillas into quarters and arrange over the chicken mixture.
Cover with foil and bake for 45 minutes, or until hot and bubbly.
Remove from oven and set oven to broil. Remove foil and sprinkle the remaining cheese and cilantro over the top.
Broil for 3 minutes or unil top is crisp and golden.

Friday, May 8, 2009

Chicken & Pasta Stir Fry

Story:
When we first moved into our house in Crestwood, a cute little magazine came in the mail for the previous owner or "current resident." Well, I was the new current resident, so I kept it. It's one of those "Food and Family" magazines put out by Kraft to try to sell their products. Most of their stuff seems highly processed, but I've come across a few good recipes in there and we like this one. They called it "Speedy Chicken Stir Fry," but that sounds too cheesy. Nonetheless, it's one of the kid's faves... which is nice, because it is pretty easy.

Ingredients:
8 oz. angel hair pasta
2 C broccoli florets
2 C sugarsnap peas
1/2 C shredded carrots
1 lb. boneless, skinless chicken breasts, cut into thin strips
1/2 C Kraft Asian Toasted Sesame dressing
2 T soy sauce
1/4 t ground ginger
1/4 t garlic powder
1/4 t crushed red pepper
1/3 C dry roasted peanuts

Directions:
Cook pasta as directed on package, adding the veggies to the boiling water for the last 3 minutes of the cooking time.

Spray a skillet with cooking spray; heat on medium-high heat. Add the chicken, cooking 6-8 minutes or until cooked through (stir occasionally). Then stir in the dressing, soy sauce, ginger, garlic, and crushed red pepper. Cook and stir for 1 minute.

Drain the pasta mixture into a large bowl. Add the chicken mixture and mix lightly. Serve in bowls and sprinkle the peanuts on top.

Note:
The original recipe just called for the broccoli. I added the sugarsnaps and carrots--the sugarsnaps are actually my favorite part of the dish, and the carrots are really just for color. You can add whatever other veggies you want or have on hand.

Monday, May 4, 2009

Ranch Broiled Chicken

Story:
Looking back, I don't know what Ben and I ate the first year or so we were married. Honestly, I vaguely remember that "Chili Mac" was on the menu! (Eew.) Needless to say, this was about the time of my life that I started perusing magazines here and there for ideas.
I remember sitting at my in-laws house one afternoon and looking through one of LuAnne's magazines when I came across this recipe on a Ranch dressing advertisement. It sounded easy enough... and I discovered (for the first time!) the beauty of broiling meat.

Ingredients:
1 packet (1 oz) Hidden Valley Original Ranch dressing mix
2 T olive oil
1 T red wine vinegar
1 pound boneless, skinless chicken breasts (I use 4 frozen breasts)

Directions:
Combine the dressing mix, olive oil, and vinegar in a plastic bag. Add chicken; shake and work mixture into the meat. Marinate for at least one hour.
Broil chicken 10-14 minutes total, turning once.

Notes:
This is a quick and easy fix with a box of couscous and a salad. Keep in mind that you can grill this meat in the summer... oh, and leftover chicken is always good sliced up on salads.